Business Details
We have been helping Glendale residents achieve holistic health goals since 2012. Our network consists of integrative health science professionals, each with multiple years of specialized experience. We provide both onsite facilities and mobile services to accommodate the demanding schedules of modern clients. Our founder, Alex Tima, L.Ac., brings over ten years of fitness, sports, and rehabilitation expertise. We integrate acupuncture, therapeutic exercises, and cupping to address pain, inflammation, and metabolic balance. Our personalized fitness consulting designs HIIT, weight training, and sportspecific programs for every ability level.
We employ licensed massage therapists who deliver Swedish, deep tissue, and Shiatsu treatments to promote recovery. Our transparent pricing structure ensures clients know exact costs before each session, fostering trust. We continuously monitor progress and adjust protocols, guaranteeing measurable improvements in weight, strength, and wellness. Client satisfaction drives our practice, and we regularly receive positive feedback for our resultsfocused approach. We remain committed to advancing integrative health knowledge through community education and ongoing professional development.
We employ licensed massage therapists who deliver Swedish, deep tissue, and Shiatsu treatments to promote recovery. Our transparent pricing structure ensures clients know exact costs before each session, fostering trust. We continuously monitor progress and adjust protocols, guaranteeing measurable improvements in weight, strength, and wellness. Client satisfaction drives our practice, and we regularly receive positive feedback for our resultsfocused approach. We remain committed to advancing integrative health knowledge through community education and ongoing professional development.
Highlights and features
- We have been operating since 2012 with proven results.
- Our founder holds over ten years of fitness expertise.
- We provide mobile services to fit busy client schedules.
- Our pricing is transparent with no hidden fees.
- We continuously track progress and adjust programs for measurable outcomes.
Services
Acupuncture
Our acupuncture sessions target physical rehabilitation, pain relief, and metabolic balance. Designed for individuals seeking weight management or sports performance improvement, the treatment integrates traditional Chinese techniques with modern assessments. Clients typically experience enhanced mobility, reduced inflammation, and accelerated recovery within a few sessions.
Cupping Therapy
We offer fire, moving, twinkling, and traditional cupping to stimulate circulation and release muscular tension. Each 60minute session applies calibrated suction cups, promoting tissue oxygenation and alleviating chronic pain for active and sedentary clients alike. Results often include increased range of motion and a noticeable reduction in soreness after just one treatment.
Massage Therapy
Our licensed therapists deliver Swedish, deep tissue, and Shiatsu massages tailored to your recovery goals. A 60minute session reduces stress, improves blood flow, and supports muscular repair for athletes and everyday clients. We maintain transparent pricing at $88 per session, ensuring no hidden fees and consistent quality.
Personal Training
Our certified personal trainers develop individualized HIIT and weighttraining programs for all fitness levels. Sessions focus on functional strength, endurance, and injury prevention, integrating sportspecific drills when appropriate. Clients report measurable performance gains and sustained motivation within the first month of consistent training.
Weight Loss Consulting
Our weight loss consulting combines nutritional education, herbal medicine, and behavior coaching to create sustainable results. We assess each clients lifestyle and design personalized plans that balance calorie intake, activity, and stress management. Most participants achieve their target weight within 12 weeks while maintaining muscle tone and energy levels.
