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Your Trusted Acupuncture Specialist in Thousand Oaks
Acupuncture Pain & Performance was founded on the belief that pain is a universal human experience requiring both scientific understanding and compassionate care. Our practice integrates traditional acupuncture with modern therapeutic techniques to address musculoskeletal imbalances and chronic pain. With over two decades of experience in health and fitness, our team combines expertise in kinesiology, strength conditioning, and Oriental medicine to create personalized treatment plans.

We utilize evidence-based methods including cupping therapy, Shakuju therapy, and corrective exercises to restore the body's natural energy flow. Our approach emphasizes patient education, empowering individuals to understand their pain and participate actively in their healing journey. We serve clients in Thousand Oaks and surrounding areas, offering non-invasive solutions for pain management and performance optimization.
Services
Acupuncture Cupping Therapy Shakuju Therapy RockTape Application Corrective Exercise RockBlades IASTM
Highlights and features
  • We combine 20+ years of health and fitness expertise with acupuncture training
  • Our treatments integrate traditional Eastern medicine with modern sports science
  • Personalized approach focusing on root cause rather than symptom management
  • Certified Strength and Conditioning Specialist on staff for performance optimization
  • Specialized in non-invasive therapies for chronic pain and musculoskeletal issues
Associations and certifications
  • National Strength and Conditioning Association
Services
Acupuncture
Acupuncture restores natural energy balance through strategic needle placement at specific meridian points. This ancient practice improves circulation, reduces inflammation, and alleviates chronic pain by addressing root causes rather than symptoms. Our treatments combine traditional techniques with modern sports medicine principles for comprehensive pain management.
Cupping Therapy
Cupping therapy uses controlled suction to increase blood flow and release muscle tension. This technique effectively treats back pain, neck stiffness, and sports injuries by creating space in soft tissues. Sessions may include stationary or gliding cups depending on individual treatment needs and therapeutic goals.
Shakuju Therapy
Shakuju therapy stimulates energy flow through gentle skin-level stimulation without deep needle insertion. This Japanese technique assesses and balances internal energy by working on abdominal and back meridians. It provides pain relief while promoting overall wellness through its holistic approach to body systems.
Corrective Exercise
Custom corrective exercise programs address musculoskeletal imbalances causing pain and restricted movement. These science-based exercises improve alignment, strengthen weak muscles, and enhance body awareness. Patients learn self-management techniques to maintain results between treatment sessions.
RockBlades IASTM
RockBlades apply controlled microtrauma to soft tissues using specialized tools for myofascial release. This technique breaks down adhesions, restores mobility, and accelerates healing in injured tissues. Combined with other therapies, it enhances recovery from sports injuries and chronic pain conditions.
People
Dr. David Ito
Doctor of Acupuncture
Dr. David Ito combines 20+ years in health and fitness with acupuncture expertise. He holds a doctorate from Pacific College of Oriental Medicine and is a Certified Strength and Conditioning Specialist. His practice integrates martial arts philosophy with evidence-based medicine for holistic pain management.
Questions
What conditions do you treat with acupuncture?
We treat chronic pain, musculoskeletal imbalances, headaches, digestive issues, and stress-related conditions using acupuncture and complementary therapies.
Is cupping therapy painful?
Cupping creates therapeutic suction that may leave temporary marks but most patients find it deeply relaxing and tension-relieving.
What makes Shakuju therapy different?
Shakuju uses gentle, non-invasive techniques to stimulate energy flow without deep needle insertion, making it ideal for sensitive patients.
Do you accept insurance?
Our practice does not accept insurance directly but we can provide documentation for potential out-of-network reimbursement.
What qualifications does your practitioner have?
Dr. David Ito holds a Doctorate in Acupuncture, is a Licensed Acupuncturist, and Certified Strength and Conditioning Specialist with 20+ years experience.