Business Details
Your Trusted Acupuncture & Wellness Partner in Phoenix
Mount Sunny was founded on the belief that internal balance and alignment with one's true path enable holistic well-being. Our practice integrates Traditional Chinese Medicine with modern wellness approaches to address physical, mental, and spiritual obstacles. We specialize in acupuncture, herbal medicine, and complementary therapies to remove blockages and restore natural harmony. Our team of licensed practitioners combines deep expertise with compassionate care, offering personalized treatments tailored to individual needs.We prioritize painless techniques and evidence-based practices while honoring nature's interconnectedness with human health. Through ongoing education and certifications in modalities like cupping, gua sha, and lymphatic drainage, we maintain clinical excellence. Our mission is to create a sanctuary where patients achieve measurable improvements in chronic conditions, pain management, and stress reduction through holistic healing.
Services
Acupuncture
Cupping Therapy
Herbal Consultations
Gua Sha
Lymphatic Drainage
Highlights and features
- Our practitioners hold advanced degrees from accredited TCM institutions
- Personalized treatment plans address root causes, not just symptoms
- Pain-free acupuncture techniques with proven patient satisfaction
- Integrated approach combining TCM with modern wellness practices
- Specialized care for women's health, chronic pain, and stress management
What people say
Amazing pain relief
Knowledgeable practitioners
Calming environment
Effective chronic care
Personalized treatment plans
Services
Acupuncture
Our acupuncture treatments use ultra-thin needles to stimulate specific points and restore energy flow. This ancient practice addresses chronic pain, stress disorders, and systemic imbalances by activating the body's self-healing mechanisms. Patients experience reduced inflammation, improved circulation, and nervous system regulation through sessions tailored to individual health goals.
Cupping Therapy
Cupping therapy creates localized suction to release muscle tension and improve blood flow. This technique effectively treats chronic pain conditions, sports injuries, and postural imbalances by decompressing soft tissues and stimulating lymphatic drainage. Sessions combine traditional methods with modern applications for optimal pain relief and recovery.
Herbal Consultations
Personalized herbal consultations develop customized formulations using traditional Chinese herbs and adaptogens. These natural remedies address hormonal imbalances, digestive issues, and stress-related conditions through carefully balanced blends that support the body's regulatory systems without adverse side effects.
Gua Sha
Gua Sha involves gentle skin scraping to release muscle knots and improve microcirculation. This technique effectively reduces chronic tension, enhances range of motion, and accelerates recovery from soft tissue injuries by breaking down fascial adhesions and promoting cellular regeneration through controlled microtrauma.
Lymphatic Drainage
Manual lymphatic drainage uses rhythmic massage to stimulate the body's lymphatic system. This gentle technique reduces swelling, enhances immune function, and supports detoxification by facilitating the removal of metabolic waste and excess fluids through the lymphatic network.
People
Dr. Shelby Ramirez
Head Acupuncturist, Owner
Doctor of Acupuncture and Chinese Medicine with 15+ years experience in TCM and holistic wellness. Specializes in pain management and stress-related disorders using integrative approaches combining acupuncture, herbal medicine, and lifestyle counseling.
Dr. Frederica Crafts
Licensed Acupuncturist
Doctor of Chinese Medicine specializing in women's health and facial rejuvenation. Combines acupuncture with Ayurvedic therapies to address hormonal imbalances and promote systemic wellness through evidence-based treatment protocols.
Connie Bernal
Licensed Massage Therapist
Medical massage therapist with expertise in manual lymphatic drainage and chronic pain management. Creates personalized treatment plans integrating multiple therapeutic modalities to address musculoskeletal conditions and promote overall wellness.
Heather Heinz
Licensed Esthetician
Certified wellness practitioner specializing in Dr. Vodder lymphatic drainage techniques. Combines esthetic expertise with therapeutic massage to support post-surgical recovery and chronic edema management through gentle, effective treatments.
Lara Plecas
Licensed Massage Therapist
20-year veteran in therapeutic massage with advanced training in prenatal care and sound healing. Integrates cupping, aromatherapy, and Thai massage techniques to create comprehensive treatment plans addressing both physical and emotional wellness.
Questions
What conditions do you treat?
We specialize in chronic pain management, stress-related disorders, women's health issues, and post-injury recovery using acupuncture, herbal medicine, and complementary therapies.
Are your practitioners licensed?
All our acupuncturists hold Doctorates in Chinese Medicine and Arizona state licenses. Massage therapists maintain current medical licensure with specialized certifications.
What should I expect during my first visit?
Initial consultations include comprehensive health assessments, treatment planning, and introductory therapy sessions lasting 90 minutes with experienced practitioners.
Do you offer package deals?
We provide customized treatment packages for chronic conditions and wellness plans. Contact us for personalized pricing options and membership benefits.
Can I purchase wellness products online?
Our online store offers curated wellness tools, herbal supplements, and self-care products with nationwide shipping and expert product guidance.
How do I schedule appointments?
Book directly through our website or call (602) 607-5319 for same-day availability. We offer flexible scheduling seven days a week.
