Business Details
Your Trusted Partner for Sports Physical Therapy in San Diego
Christie Hendry is a licensed physical therapist and acupuncturist with extensive experience in sports medicine, specializing in combining physical therapy and acupuncture to treat injuries, enhance athletic performance, and help clients achieve personal bests. Our practice focuses on addressing the root cause of pain through advanced techniques like distal point theory acupuncture, dry needling, myofascial cupping, and kinesio taping. With a background working alongside professional athletes and sports medicine professionals, we deliver personalized treatment plans tailored to each patient's unique needs, whether they require pre-competition preparation or post-event recovery. Our methods have contributed to Olympic athletes' successes, including Hyleas Fountain, a multi-sport athlete who won six national titles and a silver medal in the 2008 Olympics.We offer in-office structural evaluations to identify weaknesses and tightness, followed by customized rehabilitation programs that may include Pilates or yoga therapy. Our commitment to staying at the forefront of sports therapy ensures patients receive cutting-edge treatments for long-term solutions. Located in San Diego, we serve athletes and active individuals seeking efficient injury rehabilitation and performance optimization. Our approach emphasizes holistic care, addressing the entire body's mechanics rather than just localized pain points. With years of experience and a proven track record, we strive to help every client achieve their health and performance goals.
Services
Physical Therapy
Acupuncture
Sports Injury Rehabilitation
Myofascial Cupping
Kinesio Taping
Dry Needling
Rehabilitation Exercises
Highlights and features
- We combine physical therapy and acupuncture for comprehensive treatment.
- Our team has worked with Olympic and professional athletes.
- We use distal point theory acupuncture and myofascial cupping techniques.
- We provide personalized rehabilitation programs for each patient.
- Our methods have contributed to Olympic medal-winning performances.
Associations and certifications
- NCCAOM
What people say
Personal bests
Win titles
Olympics
Successful treatments
Personalized care
Services
Physical Therapy
Our physical therapy services focus on injury rehabilitation and performance enhancement through customized exercise programs. We assess structural imbalances and develop targeted interventions to improve mobility and reduce pain. Patients receive hands-on care combined with evidence-based techniques to restore function and prevent future injuries.
Acupuncture
Acupuncture treatments integrate with physical therapy to address chronic pain and accelerate recovery. Using distal point theory and dry needling, we target trigger points to improve circulation and reduce inflammation. This holistic approach complements traditional rehabilitation methods for optimal healing outcomes.
Sports Injury Rehab
Specialized rehabilitation programs address sports-specific injuries like hamstring strains, rotator cuff issues, and knee problems. We combine manual therapy with sport-specific training to restore performance capabilities. Our experience with professional athletes ensures effective treatment protocols for all activity levels.
Myofascial Cupping
Myofascial cupping releases muscle tension and improves blood flow through controlled suction. This technique complements physical therapy by enhancing soft tissue mobility and reducing scar tissue formation. Patients experience decreased pain and improved range of motion following treatment sessions.
Kinesio Taping
Kinesio taping provides muscular support while maintaining full range of motion. This technique reduces swelling and improves proprioception during recovery. Applied strategically, the tape supports injured tissues while allowing continued activity participation.
People
Christie Hendry
Owner/Physical Therapist
Christie Hendry is a licensed physical therapist and acupuncturist with extensive experience in sports medicine. She specializes in combining physical therapy and acupuncture to treat injuries, enhance athletic performance, and help clients achieve personal bests. Her expertise has contributed to Olympic athletes' successes.
Questions
What services do you offer for sports injuries?
We provide physical therapy, acupuncture, myofascial cupping, and kinesio taping for sports injuries. Our treatments focus on addressing root causes of pain and developing personalized rehabilitation programs.
How does your approach differ from traditional physical therapy?
Our method combines physical therapy with acupuncture techniques like distal point theory for comprehensive pain management. We emphasize whole-body assessment rather than isolated symptom treatment.
Do you treat non-athletes?
While specializing in sports medicine, we treat all active individuals seeking injury rehabilitation and performance improvement. Our techniques benefit anyone experiencing musculoskeletal pain or mobility issues.
What areas do you commonly treat?
We frequently address hamstring injuries, back pain, shoulder/rotator cuff issues, and knee problems. Our experience covers a wide range of sports-related musculoskeletal conditions.
How can I schedule an appointment?
Use our online form to request an evaluation. We'll discuss your concerns, explain treatment options, and schedule your initial assessment with our physical therapy team.
